Mobility and Optimal Aging Portal
This McMaster University’s portal is for people interested in optimizing their mobility and improving their quality of life though free interactive e-learning lessons. Great resource to share with patients and caregivers.
With support from
Phone
519-421-5691
or 1-855-463-5692 (toll-free)
Workshops
Navigate
Land Acknowledgement Statement
We acknowledge that South West Self Management is situated on unceded traditional territories of the Anishinaabe, Haudenosaunee, and Neutral peoples and is connected to the Dish with One Spoon wampum, under which multiple nations agreed to care for the land and its resources by the Great Lakes in peace.
