This Government of Western Australia website features a "Self-Help Resources for Mental Health Problems" section for patients as well as a clinician section. It includes information sheets as well as a series of worksheets.
519-421-5691
or 1-855-463-5692 (toll-free)
We acknowledge that South West Self Management is situated on unceded traditional territories of the Anishinaabe, Haudenosaunee, and Neutral peoples and is connected to the Dish with One Spoon wampum, under which multiple nations agreed to care for the land and its resources by the Great Lakes in peace.