Exercises for those with mobility challenges
Physiotherapists and occupational therapists from the TIME (Together in Movement and Exercise) team at the University Health Network have put together a list of exercise and wellness videos that are appropriate for people with mobility challenges.
With support from
Phone
519-421-5691
or 1-855-463-5692 (toll-free)
Workshops
Navigate
Land Acknowledgement Statement
We acknowledge that South West Self Management is situated on unceded traditional territories of the Anishinaabe, Haudenosaunee, and Neutral peoples and is connected to the Dish with One Spoon wampum, under which multiple nations agreed to care for the land and its resources by the Great Lakes in peace.
