Grounding Worksheet
Grounding worksheet provides strategies that help you detach from emotional pain, by focusing on something other than difficult emotions. Grounding anchors you, gives you a chance to calm down, and eventually address the problem.
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Land Acknowledgement Statement
We acknowledge that South West Self Management is situated on unceded traditional territories of the Anishinaabe, Haudenosaunee, and Neutral peoples and is connected to the Dish with One Spoon wampum, under which multiple nations agreed to care for the land and its resources by the Great Lakes in peace.
