International Self Care Day takes place on July 24. This worksheet enables people to examine their own self care strategies and what they can do to improve their well-being. Share it with a patient or try it out yourself!
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We acknowledge that South West Self Management is situated on unceded traditional territories of the Anishinaabe, Haudenosaunee, and Neutral peoples and is connected to the Dish with One Spoon wampum, under which multiple nations agreed to care for the land and its resources by the Great Lakes in peace.