100 Healthy things you can do in minutes-Heart and Stroke
A healthier you-in just minutes a day. You’ll find 100 easy, actionable tips, including recipes, links to resources and motivating stories about people who met their health goals. Each tip is simple and actionable. Great ideas for your action plans!
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Land Acknowledgement Statement
We acknowledge that South West Self Management is situated on unceded traditional territories of the Anishinaabe, Haudenosaunee, and Neutral peoples and is connected to the Dish with One Spoon wampum, under which multiple nations agreed to care for the land and its resources by the Great Lakes in peace.
