Mental Health Awareness Week takes place in May. This infographic from Brene Brown illustrates a simple but effective way of “Letting go” and “Cultivating” a positive wellbeing.
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We acknowledge that South West Self Management is situated on unceded traditional territories of the Anishinaabe, Haudenosaunee, and Neutral peoples and is connected to the Dish with One Spoon wampum, under which multiple nations agreed to care for the land and its resources by the Great Lakes in peace.