“Thinkfull” App



May 9, 2018


International Self Care Day is July 24. It is on July 24 (24/7) as a reminder that the benefits of self-care are lifelong, 24 hours a day, 7 days a week. This free app developed by CMHA BC helps us to manage stress, so we can enrich our life.Try it! Keywords: Self-Care Self-Management