Title: Living a Healthy Life Workshop - London
Organization:  South West Local Health Integration Network - Home and Community Care - South West Self-Management Program

January-25-19
9:30 AM - 12:00 PM
Byron Community Centre
1308 Norman Ave, London
Cost: Free


Friday February, 1, 2019 9:30 AM - 12:00 PM
Friday February, 8, 2019 9:30 AM - 12:00 PM
Friday February, 15, 2019 9:30 AM - 12:00 PM
Friday February, 22, 2019 9:30 AM - 12:00 PM
Friday March, 1, 2019 9:30 AM - 12:00 PM

This event is a series. You may need to attend all dates.

Having the confidence to manage all aspects of your life including daily activities and your medical needs – we call these skills “self-management skills”. This free and effective 6 week self-management program developed and researched at Stanford University is now offered around the world! You should attend this workshop if:
  • you are someone with a chronic health condition (high blood pressure, arthritis, heart disease, stroke, Parkinson’s disease, asthma/COPD, diabetes, osteoporosis, obesity etc.)
  • you are interested in learning how to better manage your chronic condition;
  • you are caring for someone living with a chronic condition;
  • your health care provider feels you would benefit from attending.

Participants will receive a copy of the book Living a Healthy Life with Chronic Conditions. This program is offered by the South West LHIN.


For more information, please contact:
South West Self Management Program
8554635692