Organization:  South West Local Health Integration Network - Home and Community Care - South West Self-Management Program

1:00 PM - 3:30 PM
Elgin St Thomas Public Health
1230 Talbot St, St Thomas
Cost: Free

Thursday October, 18, 2018 1:00 PM - 3:30 PM
Thursday October, 25, 2018 1:00 PM - 3:30 PM
Thursday November, 1, 2018 1:00 PM - 3:30 PM
Thursday November, 8, 2018 1:00 PM - 3:30 PM
Thursday November, 15, 2018 1:00 PM - 3:30 PM

This event is a series. You may need to attend all dates.

Having the confidence to manage all aspects of your life including daily activities and your medical needs – we call these skills “self-management skills”. This is a free and effective 6 week chronic pain self-management program available through your Family Health Team where managing pain is discussed through the use of various coping skills for better pain management and improved quality of life.

You should attend this workshop if:
  • you are someone with chronic primary or secondary pain
  • you are interested in learning how to better manage your chronic pain condition
  • you are caring for someone living with chronic pain
  • your health care provider feels you would benefit from attending

Participants will receive a copy of the book Living a Healthy Life with Chronic Pain.

For more information, please contact:
South West Self-Management Program