Organization:  South West Local Health Integration Network - Home and Community Care - South West Self-Management Program

October-25-18
1:00 PM - 3:00 PM
Chantry Centre 50+
35 Grey St, Southampton
Cost: Free


Thursday November, 1, 2018 1:00 PM - 3:00 PM
Thursday November, 8, 2018 1:00 PM - 3:00 PM
Thursday November, 15, 2018 1:00 PM - 3:00 PM
Thursday November, 22, 2018 1:00 PM - 3:00 PM
Thursday November, 29, 2018 1:00 PM - 3:00 PM

This event is a series. You may need to attend all dates.

This free 6 week workshop series is designed to provide caregivers with the tools needed to look after themselves. The program helps to reduce stress, improve self-confidence and communication, find balance and identify valuable community resources. Participants will receive a free copy of the book The Caregiver Helpbook.

For more information, please contact:
Heather Smith
8554635692