Organization:  South West Local Health Integration Network - Home and Community Care - South West Self-Management Program

September-19-18
1:00 PM - 3:00 PM
Canadian Mental Health Association (CMHA)
21 Richmond St, Strathroy
Cost: Free


Wednesday September, 26, 2018 1:00 PM - 3:00 PM
Wednesday October, 3, 2018 1:00 PM - 3:00 PM
Wednesday October, 10, 2018 1:00 PM - 3:00 PM
Wednesday October, 17, 2018 1:00 PM - 3:00 PM
Wednesday October, 24, 2018 1:00 PM - 3:00 PM

This event is a series. You may need to attend all dates.

This free 6 week workshop series is designed to provide caregivers with the tools needed to look after themselves. The program helps to reduce stress, improve self-confidence and communication, find balance and identify valuable community resources. Participants will receive a free copy of the book The Caregiver Helpbook.

For more information, please contact:
Heather Smith
8554635692