Organization:  Victorian Order of Nurses - Oxford - Falls Prevention and Group Exercise Classes for Seniors

January-08-18
11:00 AM - 12:00 PM
Kintore Chalmers United Church
842989 Rd 84, Kintore
Cost: Free


Group exercise and falls prevention classes for older adults and people with mobility issues and chronic conditions. Aims to improve strength and balance to prevent injury and falls. Classes are instructed by volunteers and staff trained in a Seniors fitness Instructor Course, offered through the Canadian Centre for Activity and Aging, and/or the VON SMART® (Seniors Maintaining Active Roles Together) Program. The class is designed for those with a high level of mobility. This level of class is a mix of both standing and seated components.


For more information, please contact:
Eliza Reid
5195391231