Organization:  South West Local Health Integration Network - Home and Community Care - South West Self-Management Program

October-27-17
1:00 PM - 3:30 PM
Timken Community Centre
75 Caso Crossing, St Thomas
Cost: Free


Friday November, 3, 2017 1:00 PM - 3:30 PM
Friday November, 10, 2017 1:00 PM - 3:30 PM
Friday November, 17, 2017 1:00 PM - 3:30 PM
Friday November, 24, 2017 1:00 PM - 3:30 PM
Friday December, 1, 2017 1:00 PM - 3:30 PM

This event is a series. You may need to attend all dates.

Having the confidence to manage all aspects of your life including daily activities and your medical needs – we call these skills “self-management skills”. This is a free and effective 6 week chronic pain self-management program available through your Family Health Team where managing pain is discussed through the use of various coping skills for better pain management and improved quality of life. You should attend this workshop if:
  • you are someone with chronic primary or secondary pain
  • you are interested in learning how to better manage your chronic pain condition
  • you are caring for someone living with chronic pain
  • your health care provider feels you would benefit from attending 

Participants will receive a copy of the book “Living a Healthy Life with Chronic Pain".


For more information, please contact:
South West Self-Management Program
8554635692