Organization:  South West Local Health Integration Network - Home and Community Care - South West Self-Management Program

1:00 PM - 3:30 PM
Tillsonburg Community Centre
45 Hardy Ave, Tillsonburg
Cost: Free

Thursday November, 2, 2017 1:00 PM - 3:30 PM
Thursday November, 9, 2017 1:00 PM - 3:30 PM
Thursday November, 16, 2017 1:00 PM - 3:30 PM
Thursday November, 23, 2017 1:00 PM - 3:30 PM
Thursday November, 30, 2017 1:00 PM - 3:30 PM

This event is a series. You may need to attend all dates.

Having the confidence to manage all aspects of your life including daily activities and your medical needs – we call these skills “self-management skills”. This free and effective 6 week self-management program developed and researched at Stanford University is now offered around the world! You should attend this workshop if:
  • you are someone with a chronic health condition (high blood pressure, arthritis, heart disease, stroke, Parkinson’s disease, asthma/COPD, diabetes, osteoporosis, obesity etc.)
  • you are interested in learning how to better manage your chronic condition;
  • you are caring for someone living with a chronic condition;
  • your health care provider feels you would benefit from attending. 

Participants will receive a copy of the book “Living a Healthy Life with Chronic Conditions”. This program is offered by the South West LHIN.

For more information, please contact:
South West Self-Management Program